Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 869.5
Total Fat 35.4 g
Saturated Fat 9.4 g
Polyunsaturated Fat 11.5 g
Monounsaturated Fat 9.5 g
Cholesterol 218.7 mg
Sodium 3,584.3 mg
Potassium 2,298.2 mg
Total Carbohydrate 53.8 g
Dietary Fiber 3.9 g
Sugars 17.5 g
Protein 85.5 g
Vitamin A 14.3 %
Vitamin B-12 156.6 %
Vitamin B-6 163.5 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 12.8 %
Copper 68.5 %
Folate 29.8 %
Iron 34.2 %
Magnesium 51.5 %
Manganese 82.6 %
Niacin 174.9 %
Pantothenic Acid 66.6 %
Phosphorus 98.3 %
Riboflavin 96.6 %
Selenium 207.6 %
Thiamin 69.2 %
Zinc 26.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soy-Glazed Salmon with Quick-Pickled Cucumber Salad


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soy-Glazed Salmon with Quick-Pickled Cucumber Salad

438 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (1 fillet)

109 calories of Brown Rice, medium grain, (0.50 cup)

62 calories of Honey, (0.06 cup)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

34 calories of Soy sauce (shoyu), low sodium, (0.25 cup)

26 calories of Sesame Seeds, (0.50 tbsp)

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

3 calories of Pepper, red or cayenne, (0.19 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Rice wine vinegar, (4 tbsp)

0 calories of Splenda, (6 tsp)

0 calories of Coarse sea salt, (0.06 tsp)

0 calories of Coarse sea salt, (0.50 tsp)


No nutrition or calorie comments found.