Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 211.6
Total Fat 4.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 14.6 mg
Sodium 111.8 mg
Potassium 598.4 mg
Total Carbohydrate 34.2 g
Dietary Fiber 3.3 g
Sugars 25.8 g
Protein 11.5 g
Vitamin A 4.0 %
Vitamin B-12 6.7 %
Vitamin B-6 3.9 %
Vitamin C 72.6 %
Vitamin D 11.9 %
Vitamin E 15.7 %
Calcium 26.9 %
Copper 2.3 %
Folate 19.6 %
Iron 6.3 %
Magnesium 15.9 %
Manganese 11.1 %
Niacin 1.3 %
Pantothenic Acid 5.9 %
Phosphorus 25.1 %
Riboflavin 32.9 %
Selenium 5.1 %
Thiamin 17.5 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothie

View the full Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie

90 calories of Dannon Activia Vanilla Yogurt, 4 oz., (1 serving)

39 calories of Milk, 1%, (0.38 cup)

38 calories of Kretschmer Wheat Germ (2 Tbsp), (0.75 serving)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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