Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 88.8
Total Fat 2.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 9.9 mg
Sodium 60.0 mg
Potassium 115.0 mg
Total Carbohydrate 18.0 g
Dietary Fiber 1.3 g
Sugars 15.3 g
Protein 4.8 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 14.6 %
Copper 0.0 %
Folate 0.0 %
Iron 0.1 %
Magnesium 2.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 7.5 %
Riboflavin 10.0 %
Selenium 0.0 %
Thiamin 2.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Fruit Smoothie

View the full Morning Fruit Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Fruit Smoothie

45 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.50 serving)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

23 calories of FROZEN - WF Bite Sized Blend (Fruit), (0.50 cup)

0 calories of Splenda, (0.50 tsp)


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