Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 170.0 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 18.7 mg |
Sodium | 218.3 mg |
Potassium | 431.3 mg |
Total Carbohydrate | 22.0 g |
Dietary Fiber | 3.6 g |
Sugars | 9.9 g |
Protein | 7.6 g |
Vitamin A | 22.5 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 9.6 % |
Vitamin C | 116.4 % |
Vitamin D | 0.2 % |
Vitamin E | 15.9 % |
Calcium | 13.3 % |
Copper | 8.3 % |
Folate | 17.1 % |
Iron | 6.7 % |
Magnesium | 8.7 % |
Manganese | 15.5 % |
Niacin | 4.5 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 18.9 % |
Riboflavin | 11.9 % |
Selenium | 9.2 % |
Thiamin | 5.0 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccoli turkey bacon salad
View the full broccoli turkey bacon salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccoli turkey bacon salad
28 calories of Cheddar Cheese, (0.25 oz)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
17 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.19 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Lemon Juice, (0.04 fl oz)
Calories per serving of broccoli turkey bacon salad
28 calories of Cheddar Cheese, (0.25 oz)
26 calories of Louis Rich Turkey Bacon (1 slice), (0.75 serving)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
18 calories of Broccoli, fresh, (0.75 cup, chopped)
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
17 calories of Dannon Activia Vanilla Yogurt, 4 oz., (0.19 serving)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
12 calories of Granulated Sugar, (0.75 tsp)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Lemon Juice, (0.04 fl oz)
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