Morning Fruit Smoothie

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 88.8

Total Fat: 2.4 g
Cholesterol: 9.9 mg
Sodium: 60.0 mg
Total Carbs: 18.0 g
Dietary Fiber: 1.3 g
Protein: 4.8 g

View full nutritional breakdown of Morning Fruit Smoothie calories by ingredient

Introduction

This is a very low calorie great morning smoothie which makes 2 servings. This is a very low calorie great morning smoothie which makes 2 servings.

Minutes to Prepare: 5

Minutes to Cook: 3

Number of Servings: 2

Ingredients

1 Teaspoon or so of Splenda

1 Cup of Milk (I use 2% for this)

1 Cup of Activia Strawberry Yogurt (or any flavor youd like!)

1 Cup of Mixed Frozen Fruit (I use a Western Family blend calldE "Bite Size Blend" which includes blueberries, blackberries, sliced strawberries amd diced peaches)

Directions

Mix all ingredients together in a blender or food processor and enjoy!!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user CRAZYKEWL.