Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.6
  • Total Fat: 4.0 g
  • Cholesterol: 14.6 mg
  • Sodium: 111.8 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 11.5 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup vanilla yogurt
    1 cup fresh strawberries
    3/4 cup 1% milk
    3 tbsp wheat germ

Directions

Place all ingredients in blender. Cover and blend on high speed for 10 seconds; scrape sides.
Cover and blend about 20 seconds longer.

Number of Servings: 2

Recipe submitted by SparkPeople user DIANNEJ1.