Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.0 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 530.6 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 13.1 g |
| Protein | 10.2 g |
| Vitamin A | 126.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 41.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 14.7 % |
| Copper | 5.8 % |
| Folate | 1.4 % |
| Iron | 10.5 % |
| Magnesium | 6.9 % |
| Manganese | 13.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 4.7 % |
| Selenium | 0.7 % |
| Thiamin | 2.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Feta Almond Salad
View the full Cranberry Feta Almond Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Feta Almond Salad
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
55 calories of Almonds, (0.10 cup, ground)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
13 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
Calories per serving of Cranberry Feta Almond Salad
60 calories of Ken's Steak House, Lite Raspberry Walnut Vinaigrette Salad Dressing, 2 Tbsp, (1 serving)
55 calories of Almonds, (0.10 cup, ground)
50 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
30 calories of Vegetables, Mixed Salad Greens, (2 serving(s))
13 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
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