Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 278.8 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 87.0 mg |
Sodium | 123.3 mg |
Potassium | 382.5 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 2.8 g |
Sugars | 2.8 g |
Protein | 39.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 41.3 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 1.7 % |
Copper | 3.8 % |
Folate | 1.5 % |
Iron | 5.8 % |
Magnesium | 10.5 % |
Manganese | 0.0 % |
Niacin | 84.0 % |
Pantothenic Acid | 12.0 % |
Phosphorus | 29.4 % |
Riboflavin | 8.8 % |
Selenium | 38.1 % |
Thiamin | 5.0 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thin chicken and brocolli bake
View the full thin chicken and brocolli bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thin chicken and brocolli bake
182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)
39 calories of Batchelors condensed low fat chicken soup, (73.75 gram(s))
35 calories of Batchelors condensed low fat mushroom soup, (73.75 gram(s))
26 calories of brocolli, raw, (75 gram(s))
15 calories of Pataks original Madras Paste, (5 gram(s))
Calories per serving of thin chicken and brocolli bake
182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)
39 calories of Batchelors condensed low fat chicken soup, (73.75 gram(s))
35 calories of Batchelors condensed low fat mushroom soup, (73.75 gram(s))
26 calories of brocolli, raw, (75 gram(s))
15 calories of Pataks original Madras Paste, (5 gram(s))
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