Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 278.8
Total Fat 5.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 87.0 mg
Sodium 123.3 mg
Potassium 382.5 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.8 g
Sugars 2.8 g
Protein 39.3 g
Vitamin A 0.6 %
Vitamin B-12 10.0 %
Vitamin B-6 41.3 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.7 %
Copper 3.8 %
Folate 1.5 %
Iron 5.8 %
Magnesium 10.5 %
Manganese 0.0 %
Niacin 84.0 %
Pantothenic Acid 12.0 %
Phosphorus 29.4 %
Riboflavin 8.8 %
Selenium 38.1 %
Thiamin 5.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in thin chicken and brocolli bake

View the full thin chicken and brocolli bake Recipe & Instructions
Submitted by: DANNI2011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of thin chicken and brocolli bake

182 calories of Chicken Breast (cooked), no skin, roasted, (150 grams)

39 calories of Batchelors condensed low fat chicken soup, (73.75 gram(s))

35 calories of Batchelors condensed low fat mushroom soup, (73.75 gram(s))

26 calories of brocolli, raw, (75 gram(s))

15 calories of Pataks original Madras Paste, (5 gram(s))


No nutrition or calorie comments found.