Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.3
Total Fat 9.1 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 30.0 mg
Sodium 476.1 mg
Potassium 71.7 mg
Total Carbohydrate 43.9 g
Dietary Fiber 3.6 g
Sugars 4.0 g
Protein 10.5 g
Vitamin A 31.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 32.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 5.8 %
Folate 3.9 %
Iron 7.4 %
Magnesium 5.1 %
Manganese 19.2 %
Niacin 6.2 %
Pantothenic Acid 2.6 %
Phosphorus 6.8 %
Riboflavin 2.2 %
Selenium 0.0 %
Thiamin 7.7 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bagel cream cheese tomato

View the full bagel cream cheese tomato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bagel cream cheese tomato

195 calories of Bagels, plain, (1 bagel (3-1/2" dia))

100 calories of Philadelphia Cream Cheese, (1 oz)

27 calories of Tomato (red, raw, whole) medium size, (1 serving)


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