Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 273.1
Total Fat 4.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 11.0 mg
Sodium 334.0 mg
Potassium 228.2 mg
Total Carbohydrate 51.7 g
Dietary Fiber 5.0 g
Sugars 0.0 g
Protein 7.0 g
Vitamin A 4.3 %
Vitamin B-12 0.7 %
Vitamin B-6 5.0 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.8 %
Copper 7.6 %
Folate 4.5 %
Iron 6.4 %
Magnesium 6.0 %
Manganese 18.5 %
Niacin 5.6 %
Pantothenic Acid 3.2 %
Phosphorus 7.5 %
Riboflavin 4.0 %
Selenium 0.9 %
Thiamin 7.9 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in apple bagel

View the full apple bagel Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of apple bagel

157 calories of Bagels, plain, (1 bagel (3" dia))

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

34 calories of Cream Cheese, (1 tbsp, whipped)


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