Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 392.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 49.3 mg |
Sodium | 758.8 mg |
Potassium | 577.9 mg |
Total Carbohydrate | 45.7 g |
Dietary Fiber | 7.4 g |
Sugars | 2.0 g |
Protein | 32.3 g |
Vitamin A | 11.9 % | Vitamin B-12 | 5.4 % |
---|---|
Vitamin B-6 | 37.0 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 13.8 % |
Copper | 25.9 % |
Folate | 14.5 % |
Iron | 25.3 % |
Magnesium | 24.0 % |
Manganese | 76.8 % |
Niacin | 62.3 % |
Pantothenic Acid | 15.1 % |
Phosphorus | 41.3 % |
Riboflavin | 13.6 % |
Selenium | 62.8 % |
Thiamin | 32.9 % |
Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Shawarma
View the full Chicken Shawarma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Shawarma
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
84 calories of Tahini, (0.50 oz)
15 calories of Fage 0%, nonfat greek yogurt, (1 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Dill Pickles, (2 slice)
2 calories of FAGE 0% Greek strained yogurt, (0.02 cup)
2 calories of Lemon juice, (0.03 cup)
2 calories of Lemon juice, (0.03 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 cloves)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Shawarma
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
84 calories of Tahini, (0.50 oz)
15 calories of Fage 0%, nonfat greek yogurt, (1 oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))
3 calories of Dill Pickles, (2 slice)
2 calories of FAGE 0% Greek strained yogurt, (0.02 cup)
2 calories of Lemon juice, (0.03 cup)
2 calories of Lemon juice, (0.03 cup)
1 calories of Parsley, (0.06 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 cloves)
1 calories of Cardamom, ground, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Allspice, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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