Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 321.7
Total Fat 18.8 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.4 g
Cholesterol 189.3 mg
Sodium 243.2 mg
Potassium 172.8 mg
Total Carbohydrate 22.4 g
Dietary Fiber 1.0 g
Sugars 2.8 g
Protein 12.3 g
Vitamin A 58.4 %
Vitamin B-12 9.5 %
Vitamin B-6 5.4 %
Vitamin C 6.7 %
Vitamin D 12.5 %
Vitamin E 2.3 %
Calcium 24.6 %
Copper 3.9 %
Folate 13.3 %
Iron 6.7 %
Magnesium 7.9 %
Manganese 15.5 %
Niacin 0.9 %
Pantothenic Acid 5.6 %
Phosphorus 16.9 %
Riboflavin 17.0 %
Selenium 19.8 %
Thiamin 3.0 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and Bacon Quiche

View the full Spinach and Bacon Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and Bacon Quiche

160 calories of Pillsbury Refrigerated Pie Crust (1/6) of pie, (1 serving)

56 calories of Egg, fresh, whole, raw, (0.67 extra large)

40 calories of Swiss Cheese, (0.08 cup, diced)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)

9 calories of Spinach, frozen, (0.17 cup)


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