Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 321.7 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 189.3 mg |
Sodium | 243.2 mg |
Potassium | 172.8 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 1.0 g |
Sugars | 2.8 g |
Protein | 12.3 g |
Vitamin A | 58.4 % | Vitamin B-12 | 9.5 % |
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Vitamin B-6 | 5.4 % |
Vitamin C | 6.7 % |
Vitamin D | 12.5 % |
Vitamin E | 2.3 % |
Calcium | 24.6 % |
Copper | 3.9 % |
Folate | 13.3 % |
Iron | 6.7 % |
Magnesium | 7.9 % |
Manganese | 15.5 % |
Niacin | 0.9 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 16.9 % |
Riboflavin | 17.0 % |
Selenium | 19.8 % |
Thiamin | 3.0 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Bacon Quiche
View the full Spinach and Bacon Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Bacon Quiche
160 calories of Pillsbury Refrigerated Pie Crust (1/6) of pie, (1 serving)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)
40 calories of Swiss Cheese, (0.08 cup, diced)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
9 calories of Spinach, frozen, (0.17 cup)
Calories per serving of Spinach and Bacon Quiche
160 calories of Pillsbury Refrigerated Pie Crust (1/6) of pie, (1 serving)
56 calories of Egg, fresh, whole, raw, (0.67 extra large)
40 calories of Swiss Cheese, (0.08 cup, diced)
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
23 calories of Louis Rich Turkey Bacon (1 slice), (0.67 serving)
9 calories of Spinach, frozen, (0.17 cup)
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