Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.7 mg |
| Sodium | 698.3 mg |
| Potassium | 46.7 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 3.5 g |
| Protein | 9.0 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 10.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Slaw-No MAYO!
View the full Zesty Slaw-No MAYO! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Slaw-No MAYO!
56 calories of Almond Accents - Italian Parmesan, (1.40 tbsp)
42 calories of Ken's Light Northern Italian Salad Dressing - 2 tbs, (0.83 serving)
39 calories of Athenos Reduced Fat Feta Cheese, (0.77 oz)
33 calories of Eat Smart Broccoli Slaw Mix, (1.33 serving)
17 calories of Avocado Fresh 2-3 thin slices, (0.33 serving)
Calories per serving of Zesty Slaw-No MAYO!
56 calories of Almond Accents - Italian Parmesan, (1.40 tbsp)
42 calories of Ken's Light Northern Italian Salad Dressing - 2 tbs, (0.83 serving)
39 calories of Athenos Reduced Fat Feta Cheese, (0.77 oz)
33 calories of Eat Smart Broccoli Slaw Mix, (1.33 serving)
17 calories of Avocado Fresh 2-3 thin slices, (0.33 serving)