Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 15.3 mg |
| Sodium | 180.7 mg |
| Potassium | 670.7 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.8 g |
| Protein | 6.6 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 234.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 8.0 % |
| Copper | 6.5 % |
| Folate | 26.0 % |
| Iron | 13.9 % |
| Magnesium | 10.0 % |
| Manganese | 29.0 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 12.1 % |
| Riboflavin | 9.0 % |
| Selenium | 4.0 % |
| Thiamin | 15.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooked Brussel Sprouts
View the full Slow Cooked Brussel Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooked Brussel Sprouts
70 calories of Brussels sprouts, fresh, (163.33 grams)
50 calories of Butter, unsalted, (7 grams)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Onions, raw, (21.33 grams)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
Calories per serving of Slow Cooked Brussel Sprouts
70 calories of Brussels sprouts, fresh, (163.33 grams)
50 calories of Butter, unsalted, (7 grams)
39 calories of Olive Oil, (0.33 tbsp)
8 calories of Onions, raw, (21.33 grams)
4 calories of Soup, chicken broth, canned, less/reduced sodium, (0.25 cup)
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