Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 92.5
Total Fat 5.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 252.0 mg
Potassium 137.4 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 0.9 g
Protein 5.3 g
Vitamin A 1.9 %
Vitamin B-12 1.2 %
Vitamin B-6 8.3 %
Vitamin C 26.0 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 2.4 %
Folate 2.7 %
Iron 4.1 %
Magnesium 2.4 %
Manganese 2.6 %
Niacin 12.4 %
Pantothenic Acid 3.6 %
Phosphorus 5.2 %
Riboflavin 4.0 %
Selenium 5.9 %
Thiamin 2.5 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tom Ka Kai (FAST)

View the full Tom Ka Kai (FAST) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tom Ka Kai (FAST)

26 calories of Thai Kitchen Lite Coconut Milk, (1.14 oz)

26 calories of Thai Kitchen Lite Coconut Milk, (1.14 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

6 calories of Swanson Organic Chicken Broth, (0.42 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Thai Kitchen Green Curry Paste, (3.75 gram(s))

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


Nutrition & Calorie Comments  

I had this soup! It is delicious and better than what you get in a restaurant...plus look at the low calories!