Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 239.2
Total Fat 6.2 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 39.1 mg
Sodium 467.5 mg
Potassium 515.3 mg
Total Carbohydrate 34.6 g
Dietary Fiber 3.0 g
Sugars 8.0 g
Protein 14.0 g
Vitamin A 22.4 %
Vitamin B-12 1.7 %
Vitamin B-6 5.8 %
Vitamin C 29.0 %
Vitamin D 3.5 %
Vitamin E 5.5 %
Calcium 12.1 %
Copper 15.0 %
Folate 12.2 %
Iron 19.2 %
Magnesium 9.4 %
Manganese 14.1 %
Niacin 11.5 %
Pantothenic Acid 5.6 %
Phosphorus 11.5 %
Riboflavin 13.0 %
Selenium 5.7 %
Thiamin 11.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Ziti

View the full Baked Ziti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Ziti

100 calories of Pasta, cooked, (1 oz)

45 calories of Turkey, Ground turkey, 93% lean, (1.13 oz)

42 calories of Stewed Tomatoes, (0.63 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Olive Oil, (0.06 tbsp)

4 calories of Tomato Paste, (0.02 cup)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Garlic, (0.19 cloves)

0 calories of Balsamic Vinegar, (0.06 tbsp)

0 calories of French's Worchestershire Sauce, (0.19 tsp)


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