Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 115.2
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 359.0 mg
Potassium 158.0 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.0 g
Sugars 5.7 g
Protein 3.5 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.6 %
Copper 2.1 %
Folate 1.7 %
Iron 1.8 %
Magnesium 2.7 %
Manganese 3.2 %
Niacin 1.1 %
Pantothenic Acid 1.0 %
Phosphorus 0.8 %
Riboflavin 2.3 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana muffins

View the full Banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana muffins

61 calories of Whole Wheat Flour, (0.15 cup)

32 calories of Banana, fresh, (0.30 medium (7" to 7-7/8" long))

11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)

9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

0 calories of Salt, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Splenda, (3.20 tsp)


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