Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 52.4 mg |
| Sodium | 1,143.8 mg |
| Potassium | 78.4 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.7 g |
| Protein | 9.4 g |
| Vitamin A | 12.7 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 19.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.1 % |
| Calcium | 20.4 % |
| Copper | 3.6 % |
| Folate | 10.7 % |
| Iron | 8.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.3 % |
| Selenium | 4.2 % |
| Thiamin | 9.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Mexican Cornbread Casserole
View the full Vegetarian Mexican Cornbread Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Mexican Cornbread Casserole
166 calories of Jiffy Cornbread Mix - 1 box, (0.17 serving)
70 calories of Margaret Holmes Triple Succotash, (0.58 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Del Monte Cut Green Beans, (0.29 cup)
6 calories of Salsa, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)
Calories per serving of Vegetarian Mexican Cornbread Casserole
166 calories of Jiffy Cornbread Mix - 1 box, (0.17 serving)
70 calories of Margaret Holmes Triple Succotash, (0.58 cup)
68 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Del Monte Cut Green Beans, (0.29 cup)
6 calories of Salsa, (0.08 cup)
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Old El Paso Taco Seasoning, (0.33 tsp)