Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 156.8 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 217.3 mg |
Potassium | 46.2 mg |
Total Carbohydrate | 19.6 g |
Dietary Fiber | 4.8 g |
Sugars | 1.7 g |
Protein | 8.4 g |
Vitamin A | 8.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.4 % |
Vitamin C | 12.6 % |
Vitamin D | 0.0 % |
Vitamin E | 11.9 % |
Calcium | 2.2 % |
Copper | 0.8 % |
Folate | 11.0 % |
Iron | 6.1 % |
Magnesium | 7.6 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 7.8 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 10.7 % |
Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Falafel Patties
View the full Falafel Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Falafel Patties
90 calories of 400g Chickpeas Can (240 g drained), (75 gram(s))
40 calories of Bobs Red Mill wheat germ, natural raw, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Falafel Patties
90 calories of 400g Chickpeas Can (240 g drained), (75 gram(s))
40 calories of Bobs Red Mill wheat germ, natural raw, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Parsley, (0.08 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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