Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 137.0 mg |
| Sodium | 456.4 mg |
| Potassium | 46.1 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.3 g |
| Protein | 25.9 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.9 % |
| Copper | 0.2 % |
| Folate | 0.5 % |
| Iron | 6.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salsa Cheese Loaf
View the full Turkey Salsa Cheese Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salsa Cheese Loaf
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
36 calories of Grade A Extra Large White Eggs, (0.40 serving)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
16 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.05 cup)
10 calories of Kirkland Organic Salsa, (2 tbsp)
4 calories of Onion Raw 1 Meduim, (0.10 serving)
Calories per serving of Turkey Salsa Cheese Loaf
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
36 calories of Grade A Extra Large White Eggs, (0.40 serving)
22 calories of Progresso Bread Crumbs - Italian Style, (0.05 cup)
16 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.05 cup)
10 calories of Kirkland Organic Salsa, (2 tbsp)
4 calories of Onion Raw 1 Meduim, (0.10 serving)
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Nutrition & Calorie Comments