Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 314.0 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 25.0 mg |
Sodium | 1,810.6 mg |
Potassium | 886.8 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 5.5 g |
Sugars | 5.1 g |
Protein | 15.3 g |
Vitamin A | 94.1 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 22.6 % |
Vitamin C | 128.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 31.4 % |
Copper | 15.6 % |
Folate | 19.8 % |
Iron | 9.6 % |
Magnesium | 11.5 % |
Manganese | 29.6 % |
Niacin | 22.0 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 16.7 % |
Riboflavin | 11.5 % |
Selenium | 7.4 % |
Thiamin | 13.2 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Broccoli Soup ~ The Best!
View the full Cheesy Broccoli Soup ~ The Best! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Broccoli Soup ~ The Best!
124 calories of Hashed Browns (hash browned potatoes), (0.30 cup)
96 calories of Velveeta Cheese Product, (1.20 oz)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
15 calories of All-Purpose Flour, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
5 calories of Celery, cooked, (0.20 cup, diced)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
Calories per serving of Cheesy Broccoli Soup ~ The Best!
124 calories of Hashed Browns (hash browned potatoes), (0.30 cup)
96 calories of Velveeta Cheese Product, (1.20 oz)
20 calories of Broccoli, fresh, (0.80 cup, chopped)
15 calories of All-Purpose Flour, (0.60 tbsp)
12 calories of Onions, raw, (0.20 cup, chopped)
10 calories of Carrots, raw, (0.20 cup, chopped)
5 calories of Celery, cooked, (0.20 cup, diced)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
0 calories of Pepper, black, (0.20 dash)
0 calories of Salt, (0.20 tsp)
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