Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 63.4 mg |
| Sodium | 405.7 mg |
| Potassium | 206.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 12.7 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 37.8 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 3.5 % |
| Folate | 3.4 % |
| Iron | 10.2 % |
| Magnesium | 4.0 % |
| Manganese | 4.5 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.8 % |
| Riboflavin | 9.9 % |
| Selenium | 19.3 % |
| Thiamin | 8.8 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nannys Meat Loaf (Also a good receipe when grilling burgers)
View the full Nannys Meat Loaf (Also a good receipe when grilling burgers) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nannys Meat Loaf (Also a good receipe when grilling burgers)
82 calories of Beef chuck, (0.13 lb)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Nannys Meat Loaf (Also a good receipe when grilling burgers)
82 calories of Beef chuck, (0.13 lb)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
1 calories of Yellow Mustard, (0.25 tsp or 1 packet)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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