Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.5 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,390.0 mg |
| Potassium | 660.0 mg |
| Total Carbohydrate | 76.5 g |
| Dietary Fiber | 14.6 g |
| Sugars | 17.0 g |
| Protein | 37.5 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 50.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 24.0 % |
| Iron | 0.0 % |
| Magnesium | 8.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with veggie chicken and veggies
View the full Pasta with veggie chicken and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with veggie chicken and veggies
180 calories of Rotini or Fusili Whole Grain (Ronzoni), (56 gram)
110 calories of Iightlife - smart tenders, savory chick'n veggie protein tenders (85 grams), (1 serving)
60 calories of Barilla - Sweet Peppers Spaghetti Sauce, (0.50 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
40 calories of Onion-Red, Raw, (0.25 cup)
25 calories of Campari Tomato - (From Campari Website), (1 serving)
13 calories of RAW TOMATO, (0.50 serving)
Calories per serving of Pasta with veggie chicken and veggies
180 calories of Rotini or Fusili Whole Grain (Ronzoni), (56 gram)
110 calories of Iightlife - smart tenders, savory chick'n veggie protein tenders (85 grams), (1 serving)
60 calories of Barilla - Sweet Peppers Spaghetti Sauce, (0.50 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
40 calories of Onion-Red, Raw, (0.25 cup)
25 calories of Campari Tomato - (From Campari Website), (1 serving)
13 calories of RAW TOMATO, (0.50 serving)