Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 138.1
Total Fat 8.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.4 g
Cholesterol 319.6 mg
Sodium 400.3 mg
Potassium 105.3 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.5 g
Sugars 1.1 g
Protein 9.5 g
Vitamin A 11.2 %
Vitamin B-12 13.9 %
Vitamin B-6 4.7 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 4.5 %
Copper 1.3 %
Folate 8.3 %
Iron 6.3 %
Magnesium 2.0 %
Manganese 1.3 %
Niacin 0.3 %
Pantothenic Acid 10.5 %
Phosphorus 13.4 %
Riboflavin 22.6 %
Selenium 33.1 %
Thiamin 3.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Egg Salad

View the full Homemade Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)

5 calories of Black Olives, (0.75 jumbo)

5 calories of Honey Mustard, (0.50 tsp)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.75 dash)

0 calories of Salt, (0.75 dash)


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