Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 13.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 3.6 g
Cholesterol 233.9 mg
Sodium 369.9 mg
Potassium 150.5 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 12.7 g
Vitamin A 6.0 %
Vitamin B-12 18.6 %
Vitamin B-6 7.1 %
Vitamin C 0.7 %
Vitamin D 3.8 %
Vitamin E 2.7 %
Calcium 3.3 %
Copper 1.3 %
Folate 5.8 %
Iron 8.5 %
Magnesium 2.1 %
Manganese 5.4 %
Niacin 22.1 %
Pantothenic Acid 7.0 %
Phosphorus 8.9 %
Riboflavin 15.4 %
Selenium 59.6 %
Thiamin 2.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Wrap

View the full Tuna Salad Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Wrap

78 calories of Hard Boiled Egg, (1 large)

63 calories of Duke Mayo 1 Tbsp, (0.63 serving)

31 calories of Starkist Chunk Light Tuna(5 oz can), (1.25 oz)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Iceberg Lettuce (salad), (0.06 cup, shredded or chopped)

0 calories of Iodized Salt, (0.38 gram(s))


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