Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 89.8
Total Fat 0.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 36.8 mg
Potassium 162.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.6 g
Sugars 15.0 g
Protein 2.9 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 62.1 %
Vitamin D 6.2 %
Vitamin E 1.8 %
Calcium 14.2 %
Copper 2.2 %
Folate 4.7 %
Iron 2.5 %
Magnesium 2.6 %
Manganese 9.4 %
Niacin 2.0 %
Pantothenic Acid 0.8 %
Phosphorus 0.9 %
Riboflavin 2.3 %
Selenium 0.7 %
Thiamin 2.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Blue Strawberry Vanilla Orange Smoothie

View the full Mango Blue Strawberry Vanilla Orange Smoothie Recipe & Instructions
Submitted by: AMKELLY8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Blue Strawberry Vanilla Orange Smoothie

45 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.25 cup)

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)

14 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.13 serving)

6 calories of Mangos, (0.06 cup, sliced)

5 calories of Blueberries, fresh, (0.06 cup)


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