Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 326.1
Total Fat 10.9 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 53.9 mg
Sodium 697.0 mg
Potassium 213.6 mg
Total Carbohydrate 34.3 g
Dietary Fiber 3.2 g
Sugars 4.1 g
Protein 21.6 g
Vitamin A 69.4 %
Vitamin B-12 1.0 %
Vitamin B-6 4.6 %
Vitamin C 32.7 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 21.5 %
Copper 3.1 %
Folate 17.6 %
Iron 9.5 %
Magnesium 7.1 %
Manganese 16.8 %
Niacin 2.3 %
Pantothenic Acid 0.6 %
Phosphorus 3.7 %
Riboflavin 5.4 %
Selenium 1.9 %
Thiamin 4.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, spinach, ricottta stuffed shells


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, spinach, ricottta stuffed shells

110 calories of Barilla Jumbo Shell Pasta, (30.56 gram(s))

53 calories of Honeysuckle White Turkey Bratwurst, (0.33 serving)

47 calories of kroger low fat ricotta cheese, (0.78 serving)

44 calories of Kroger Finely Shredded Parmesan Cheese, (0.11 cup)

23 calories of kroger diced italian style tomatoes, (0.39 cup)

13 calories of Olive Oil, (0.11 tbsp)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

7 calories of Spinach, fresh, (0.11 package (10 oz))

7 calories of Onions, raw, (0.11 cup, chopped)

7 calories of Eggland's Best Large Egg, (0.11 serving)

1 calories of Garlic, (0.33 tsp)


Nutrition & Calorie Comments  

This is something I'm going to try!, but I am going to look for wheat or low-carb shells....