Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 11.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 34.6 mg
Sodium 598.6 mg
Potassium 647.3 mg
Total Carbohydrate 15.6 g
Dietary Fiber 1.4 g
Sugars 6.7 g
Protein 7.1 g
Vitamin A 11.1 %
Vitamin B-12 6.2 %
Vitamin B-6 9.8 %
Vitamin C 17.2 %
Vitamin D 0.7 %
Vitamin E 1.4 %
Calcium 20.1 %
Copper 8.0 %
Folate 6.2 %
Iron 6.5 %
Magnesium 10.9 %
Manganese 16.1 %
Niacin 14.6 %
Pantothenic Acid 8.1 %
Phosphorus 22.9 %
Riboflavin 15.7 %
Selenium 7.4 %
Thiamin 12.0 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Acorn Squash Soup

View the full Acorn Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Acorn Squash Soup

84 calories of Milk, canned, evaporated, (2 fl oz)

36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))

34 calories of Butter, salted, (0.33 tbsp)

29 calories of Squash, winter, acorn, raw, (0.17 squash (4 inch dia))

5 calories of Onions, raw, (0.17 small)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Knorr Chicken Bouillon, (0.17 tsp)

1 calories of Celery, raw, (0.04 cup, diced)

0 calories of Curry powder, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Dill weed, dried, (0.08 tsp)


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