Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 484.6 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 195.0 mg |
| Sodium | 2,610.6 mg |
| Potassium | 318.9 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 10.8 g |
| Protein | 72.7 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 169.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 6.6 % |
| Copper | 6.4 % |
| Folate | 8.5 % |
| Iron | 31.5 % |
| Magnesium | 8.4 % |
| Manganese | 21.6 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.4 % |
| Selenium | 2.5 % |
| Thiamin | 5.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Apples and Barley
View the full Baked Chicken with Apples and Barley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Apples and Barley
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
10 calories of Curry powder, (0.50 tbsp)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 clove)
Calories per serving of Baked Chicken with Apples and Barley
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
10 calories of Curry powder, (0.50 tbsp)
10 calories of Curry powder, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Garlic, (0.25 clove)
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