Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 49.3 mg |
| Sodium | 432.3 mg |
| Potassium | 476.3 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 10.4 g |
| Protein | 21.3 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 15.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.1 % |
| Copper | 4.6 % |
| Folate | 14.6 % |
| Iron | 8.6 % |
| Magnesium | 9.4 % |
| Manganese | 11.3 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.2 % |
| Riboflavin | 7.9 % |
| Selenium | 22.0 % |
| Thiamin | 8.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken MaiFun Salad
View the full Chicken MaiFun Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken MaiFun Salad
175 calories of Dynasty Mai Fun Rice Sticks, (1.75 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Chicken MaiFun Salad
175 calories of Dynasty Mai Fun Rice Sticks, (1.75 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Nakano Seasoned Rice Vinegar, (1.50 tbsp)
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
7 calories of Scallions, raw, (1.50 medium (4-1/8" long))
0 calories of Cilantro, raw, (1.50 tbsp)