Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 416.9 mg |
| Potassium | 203.3 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 3.3 g |
| Sugars | 7.1 g |
| Protein | 3.0 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 10.0 % |
| Copper | 6.8 % |
| Folate | 16.2 % |
| Iron | 21.8 % |
| Magnesium | 7.8 % |
| Manganese | 38.5 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 10.8 % |
| Selenium | 13.5 % |
| Thiamin | 20.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My strawberry apple crumble
View the full My strawberry apple crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My strawberry apple crumble
66 calories of Brown Sugar, (0.08 cup, packed)
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Strawberries, frozen, unsweetened, (0.20 cup, thawed)
11 calories of Apples, fresh with skin, (0.20 cup slices)
9 calories of Flour, white, (0.02 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of My strawberry apple crumble
66 calories of Brown Sugar, (0.08 cup, packed)
45 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)
24 calories of Margarine like spread, approximately 40% fat, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Flour, white, (0.05 cup)
15 calories of Strawberries, frozen, unsweetened, (0.20 cup, thawed)
11 calories of Apples, fresh with skin, (0.20 cup slices)
9 calories of Flour, white, (0.02 cup)
1 calories of Cinnamon, ground, (0.20 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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