Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 27.9 mg |
| Sodium | 692.3 mg |
| Potassium | 91.1 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 9.0 g |
| Sugars | 3.1 g |
| Protein | 16.9 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 16.7 % |
| Copper | 0.9 % |
| Folate | 1.1 % |
| Iron | 3.8 % |
| Magnesium | 3.0 % |
| Manganese | 0.4 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 17.3 % |
| Riboflavin | 4.7 % |
| Selenium | 12.2 % |
| Thiamin | 1.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas
View the full Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
41 calories of Cheddar or Colby Cheese, Low Fat, (0.21 cup, shredded)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Daisy Light Sour Cream, (1.14 tbsp)
11 calories of Campbells Cream of Chicken Soup - Healthy Choice, (0.14 serving)
9 calories of Pace Chunky Salsa - Mild, (1.71 tbsp)
0 calories of Cilantro, raw, (0.57 tbsp)
Calories per serving of Creamy Chicken Enchiladas
70 calories of Mission Carb Balance Whole Wheat Fajita Size Tortilla (43g), (1 serving)
41 calories of Cheddar or Colby Cheese, Low Fat, (0.21 cup, shredded)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
23 calories of Daisy Light Sour Cream, (1.14 tbsp)
11 calories of Campbells Cream of Chicken Soup - Healthy Choice, (0.14 serving)
9 calories of Pace Chunky Salsa - Mild, (1.71 tbsp)
0 calories of Cilantro, raw, (0.57 tbsp)
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