Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 61.2 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.3 mg |
Sodium | 382.5 mg |
Potassium | 144.2 mg |
Total Carbohydrate | 14.4 g |
Dietary Fiber | 2.5 g |
Sugars | 3.6 g |
Protein | 2.5 g |
Vitamin A | 1.9 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 1.3 % |
Vitamin D | 1.9 % |
Vitamin E | 0.4 % |
Calcium | 6.0 % |
Copper | 0.7 % |
Folate | 2.9 % |
Iron | 9.2 % |
Magnesium | 1.0 % |
Manganese | 1.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 7.5 % |
Riboflavin | 6.1 % |
Selenium | 3.5 % |
Thiamin | 2.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana and Zuchinni Muffin
View the full Chocolate Banana and Zuchinni Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana and Zuchinni Muffin
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Rodelle Gourmet Baking Cocoa, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Benefiber, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.16 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Fresh Zuchinni and/or Squash, (0.02 cup)
0 calories of Instant Coffee, (0.33 fl oz)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of Chocolate Banana and Zuchinni Muffin
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Rodelle Gourmet Baking Cocoa, (0.50 tbsp)
9 calories of Flour, white, (0.02 cup)
4 calories of Banana, fresh, (0.02 cup, mashed)
3 calories of Benefiber, (0.17 tbsp)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.16 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Fresh Zuchinni and/or Squash, (0.02 cup)
0 calories of Instant Coffee, (0.33 fl oz)
0 calories of Baking Soda, (0.25 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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