Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 536.9 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 48.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.3 g |
| Protein | 8.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 19.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 11.3 % |
| Selenium | 0.0 % |
| Thiamin | 2.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Gluten free Cornbread
View the full Almost Gluten free Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Gluten free Cornbread
134 calories of Corn Meal, Plain, Enriched, White, Self Rising (1 cup), (0.33 cup)
88 calories of Arrowhead Mills Organic Spelt Flour, (0.17 cup)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
26 calories of Great Value light vanilla soymilk, (0.33 cup)
Calories per serving of Almost Gluten free Cornbread
134 calories of Corn Meal, Plain, Enriched, White, Self Rising (1 cup), (0.33 cup)
88 calories of Arrowhead Mills Organic Spelt Flour, (0.17 cup)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
26 calories of Great Value light vanilla soymilk, (0.33 cup)