Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 10.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 100.2 mg
Sodium 580.3 mg
Potassium 46.1 mg
Total Carbohydrate 5.7 g
Dietary Fiber 0.8 g
Sugars 1.9 g
Protein 26.6 g
Vitamin A 5.2 %
Vitamin B-12 22.8 %
Vitamin B-6 15.9 %
Vitamin C 14.4 %
Vitamin D 4.5 %
Vitamin E 15.2 %
Calcium 30.4 %
Copper 1.4 %
Folate 15.7 %
Iron 15.4 %
Magnesium 2.5 %
Manganese 7.9 %
Niacin 14.5 %
Pantothenic Acid 15.4 %
Phosphorus 13.8 %
Riboflavin 20.8 %
Selenium 8.5 %
Thiamin 14.9 %
Zinc 19.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angel's Italian Spiral Meatloaf with pork


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angel's Italian Spiral Meatloaf with pork

120 calories of Farmer John Lean Ground Pork, (3.43 oz)

62 calories of Mozzarella Cheese, part skim milk, (0.86 oz)

15 calories of Total Cereal, (0.11 cup (1 serving))

14 calories of pizza sauce, (0.07 cup)

10 calories of Egg, fresh, whole, raw, (0.14 large)

1 calories of Garlic powder, (0.07 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of 2 tsp Italian Seasoning, (0.07 serving)

0 calories of Salt, (0.14 tsp)


No nutrition or calorie comments found.