Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.4 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 59.7 mg |
| Sodium | 721.2 mg |
| Potassium | 711.4 mg |
| Total Carbohydrate | 40.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.2 g |
| Protein | 31.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 58.5 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 289.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 12.8 % |
| Copper | 16.2 % |
| Folate | 32.2 % |
| Iron | 26.0 % |
| Magnesium | 14.2 % |
| Manganese | 26.2 % |
| Niacin | 46.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 34.8 % |
| Riboflavin | 25.0 % |
| Selenium | 60.6 % |
| Thiamin | 32.9 % |
| Zinc | 33.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pepper Steak Sandwich
View the full Roasted Pepper Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pepper Steak Sandwich
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
175 calories of Flank Steak, (0.25 lb)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Roasted Pepper Steak Sandwich
175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))
175 calories of Flank Steak, (0.25 lb)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, dried, (0.25 tsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.06 tsp)
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