Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 558.5 | Total Fat | 25.5 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 69.9 mg |
Sodium | 1,471.6 mg |
Potassium | 898.6 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 6.8 g |
Sugars | 5.2 g |
Protein | 37.9 g |
Vitamin A | 136.1 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 38.9 % |
Vitamin D | 0.0 % |
Vitamin E | 10.7 % |
Calcium | 28.2 % |
Copper | 16.1 % |
Folate | 76.6 % |
Iron | 33.0 % |
Magnesium | 24.7 % |
Manganese | 77.5 % |
Niacin | 22.8 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 21.2 % |
Riboflavin | 29.0 % |
Selenium | 6.8 % |
Thiamin | 43.8 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Penne w/ Sausage & Spinach - Cooks Illustrated (1 serving)
View the full Skillet Penne w/ Sausage & Spinach - Cooks Illustrated (1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Penne w/ Sausage & Spinach - Cooks Illustrated (1 serving)
210 calories of Barilla Plus Penne, (2 oz)
160 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Pine Nuts, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
7 calories of Campbell's low sodium chicken broth, (0.56 cup)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories per serving of Skillet Penne w/ Sausage & Spinach - Cooks Illustrated (1 serving)
210 calories of Barilla Plus Penne, (2 oz)
160 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (1 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
55 calories of Pine Nuts, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
18 calories of Sun Dried Tomatoes, (0.13 cup)
16 calories of Spinach, fresh, (0.25 package (10 oz))
7 calories of Campbell's low sodium chicken broth, (0.56 cup)
3 calories of Garlic, (0.75 clove)
0 calories of Water, tap, (0.56 cup (8 fl oz))
Calories in Similar Recipes
- Easy pasta dish for 2 people. Or for one with a meal for another day!
- whenever money was tight and it was close to payday, but she had no money, my mother would make this...
- chicken breast, marinara, and pasta with melted cheese and red peppers
- This is a quick and super simple recipe, adapted from one by Giada De Laurentiis
- This is a staple for our family.
- Cheesy...Pesto and Chicken! YUM
- A hearty vegetarian alternative
- A Zesty, Quick, Super Healthy Pasta Dish That Is Sure To Please!
- quick and creamy
- This healthy and tasty dish is easy enough to whip up after work, and tasty enough to serve to company!...
- A small twist to pasta with tomatoes