Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 9.7 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 65.0 mg
Sodium 775.3 mg
Potassium 606.3 mg
Total Carbohydrate 30.5 g
Dietary Fiber 10.1 g
Sugars 5.1 g
Protein 32.5 g
Vitamin A 19.2 %
Vitamin B-12 0.0 %
Vitamin B-6 14.4 %
Vitamin C 85.3 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 4.2 %
Copper 12.8 %
Folate 19.9 %
Iron 23.9 %
Magnesium 13.5 %
Manganese 22.0 %
Niacin 10.9 %
Pantothenic Acid 6.8 %
Phosphorus 15.7 %
Riboflavin 11.5 %
Selenium 2.8 %
Thiamin 10.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Chili

View the full Peanut Butter Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chili

160 calories of 93% Lean Ground Beef, (4 oz)

87 calories of Beans, red kidney, (0.40 cup)

19 calories of Peanut Butter, smooth style, with salt, (0.20 tbsp)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

16 calories of Tomato Sauce, (0.20 cup)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Onions, raw, (0.10 large)

5 calories of Chili powder, (0.20 tbsp)

0 calories of Tabasco Sauce, (0.10 tsp)


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