Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 305.3
Total Fat 25.6 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 14.0 g
Cholesterol 424.0 mg
Sodium 491.5 mg
Potassium 127.7 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 12.7 g
Vitamin A 11.3 %
Vitamin B-12 18.5 %
Vitamin B-6 6.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 13.7 %
Calcium 5.2 %
Copper 1.5 %
Folate 11.2 %
Iron 7.3 %
Magnesium 2.9 %
Manganese 1.5 %
Niacin 0.5 %
Pantothenic Acid 14.0 %
Phosphorus 17.3 %
Riboflavin 30.5 %
Selenium 44.1 %
Thiamin 4.5 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad Mediterranean Style

View the full Egg Salad Mediterranean Style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad Mediterranean Style

156 calories of Hard Boiled Egg, (2 large)

119 calories of Olive Oil, (1 tbsp)

13 calories of California Sundried Tomato Spread, (0.50 tbsp)

13 calories of California Sundried Tomato Spread, (0.50 tbsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

1 calories of Capers, canned, (0.50 tbsp, drained)


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