Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 306.5 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 104.0 mg |
Sodium | 773.5 mg |
Potassium | 163.8 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 1.4 g |
Sugars | 2.2 g |
Protein | 28.4 g |
Vitamin A | 15.6 % | Vitamin B-12 | 3.3 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 14.0 % |
Copper | 2.7 % |
Folate | 4.0 % |
Iron | 4.6 % |
Magnesium | 2.0 % |
Manganese | 3.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 1.8 % |
Riboflavin | 2.1 % |
Selenium | 0.4 % |
Thiamin | 2.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meeowww's (Madeover) Mexican Meatloaf
View the full Meeowww's (Madeover) Mexican Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meeowww's (Madeover) Mexican Meatloaf
96 calories of Perdue "Fit n Easy" Ground Turkey Breast 99% fat free, (3.20 oz)
73 calories of Quaker Tortillaz Zesty Guacamole Flavor, (0.61 oz)
35 calories of Lindsay Sliced Black Olives, (22.60 gram(s))
32 calories of Sargento's Reduced Fat 4 Cheese Mexican-Shredded, (0.10 cup)
24 calories of Breakstone's Fat Free Sour Cream, (1.60 tbsp)
16 calories of Egg- Eggland's Best Extra Large, (0.20 serving)
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
9 calories of Salpica Cilantro Green Olive Salsa, (1.20 tbsp)
6 calories of *Old El Paso Hot & Spicy Taco Seasoning Mix, (0.60 tsp)
Calories per serving of Meeowww's (Madeover) Mexican Meatloaf
96 calories of Perdue "Fit n Easy" Ground Turkey Breast 99% fat free, (3.20 oz)
73 calories of Quaker Tortillaz Zesty Guacamole Flavor, (0.61 oz)
35 calories of Lindsay Sliced Black Olives, (22.60 gram(s))
32 calories of Sargento's Reduced Fat 4 Cheese Mexican-Shredded, (0.10 cup)
24 calories of Breakstone's Fat Free Sour Cream, (1.60 tbsp)
16 calories of Egg- Eggland's Best Extra Large, (0.20 serving)
15 calories of Red Ripe Tomatoes, (0.60 medium whole (2-3/5" dia))
9 calories of Salpica Cilantro Green Olive Salsa, (1.20 tbsp)
6 calories of *Old El Paso Hot & Spicy Taco Seasoning Mix, (0.60 tsp)
Nutrition & Calorie Comments