Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 436.1 mg |
| Potassium | 315.7 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 1.8 g |
| Protein | 9.4 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.4 % |
| Copper | 2.1 % |
| Folate | 2.4 % |
| Iron | 8.3 % |
| Magnesium | 2.3 % |
| Manganese | 4.2 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.0 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Bean and Turkey Soup
View the full Italian Bean and Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Bean and Turkey Soup
56 calories of Navy Beans, canned, rinsed, (0.35 cup)
38 calories of Butterball Everyday Ground Turkey 91/9, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Emerils All Natural Chicken Stock, (0.20 cup)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Italian Bean and Turkey Soup
56 calories of Navy Beans, canned, rinsed, (0.35 cup)
38 calories of Butterball Everyday Ground Turkey 91/9, (0.20 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Emerils All Natural Chicken Stock, (0.20 cup)
1 calories of Celery, raw, (0.05 cup, diced)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Water, tap, (0.60 cup (8 fl oz))