Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 345.0 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 7.4 g |
Cholesterol | 100.9 mg |
Sodium | 1,276.7 mg |
Potassium | 556.8 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.5 g |
Sugars | 6.1 g |
Protein | 35.7 g |
Vitamin A | 4.0 % | Vitamin B-12 | 53.8 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 47.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.9 % |
Copper | 8.7 % |
Folate | 2.9 % |
Iron | 22.4 % |
Magnesium | 9.2 % |
Manganese | 2.9 % |
Niacin | 24.3 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 28.0 % |
Riboflavin | 19.5 % |
Selenium | 53.8 % |
Thiamin | 10.1 % |
Zinc | 49.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chinese Pepper Steak
View the full Spicy Chinese Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chinese Pepper Steak
229 calories of Beef, top sirloin, (4 oz)
60 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.50 tbsp)
20 calories of Oyster Sauce, Kame, (1 tbsp)
11 calories of bell internet pepper, red, (0.25 serving)
10 calories of Cornstarch, (0.02 cup)
8 calories of BELL PEPPER - GREEN, (0.25 serving)
5 calories of *soy sauce, la choy, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)
Calories per serving of Spicy Chinese Pepper Steak
229 calories of Beef, top sirloin, (4 oz)
60 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.50 tbsp)
20 calories of Oyster Sauce, Kame, (1 tbsp)
11 calories of bell internet pepper, red, (0.25 serving)
10 calories of Cornstarch, (0.02 cup)
8 calories of BELL PEPPER - GREEN, (0.25 serving)
5 calories of *soy sauce, la choy, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Chopped Green Onions, (0.03 cup)
1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)
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