Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.0
Total Fat 16.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 7.4 g
Cholesterol 100.9 mg
Sodium 1,276.7 mg
Potassium 556.8 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.5 g
Sugars 6.1 g
Protein 35.7 g
Vitamin A 4.0 %
Vitamin B-12 53.8 %
Vitamin B-6 26.9 %
Vitamin C 47.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 8.7 %
Folate 2.9 %
Iron 22.4 %
Magnesium 9.2 %
Manganese 2.9 %
Niacin 24.3 %
Pantothenic Acid 4.6 %
Phosphorus 28.0 %
Riboflavin 19.5 %
Selenium 53.8 %
Thiamin 10.1 %
Zinc 49.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chinese Pepper Steak

View the full Spicy Chinese Pepper Steak Recipe & Instructions
Submitted by: MLIVGARD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chinese Pepper Steak

229 calories of Beef, top sirloin, (4 oz)

60 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.50 tbsp)

20 calories of Oyster Sauce, Kame, (1 tbsp)

11 calories of bell internet pepper, red, (0.25 serving)

10 calories of Cornstarch, (0.02 cup)

8 calories of BELL PEPPER - GREEN, (0.25 serving)

5 calories of *soy sauce, la choy, (0.50 tbsp)

3 calories of Garlic, (0.75 clove)

1 calories of Chopped Green Onions, (0.03 cup)

1 calories of Red Pepper, Crushed Flakes, (0.13 tsp)


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