Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.8 mg |
| Sodium | 137.0 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.2 g |
| Protein | 4.9 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 19.0 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.6 % |
| Calcium | 6.8 % |
| Copper | 3.4 % |
| Folate | 2.6 % |
| Iron | 5.7 % |
| Magnesium | 1.5 % |
| Manganese | 0.8 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 7.3 % |
| Selenium | 6.0 % |
| Thiamin | 4.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom & Parsley Mini Pizza
View the full Mushroom & Parsley Mini Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom & Parsley Mini Pizza
50 calories of Bread Whole Wheat 100% Aronld Select Sandwich Thins, (0.50 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Parsley, (0.06 cup)
Calories per serving of Mushroom & Parsley Mini Pizza
50 calories of Bread Whole Wheat 100% Aronld Select Sandwich Thins, (0.50 serving)
20 calories of Ricotta Cheese, part skim milk, (0.06 cup)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Parsley, (0.06 cup)