Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.8 mg
Sodium 137.0 mg
Potassium 96.5 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 4.9 g
Vitamin A 9.5 %
Vitamin B-12 0.9 %
Vitamin B-6 1.4 %
Vitamin C 19.0 %
Vitamin D 3.4 %
Vitamin E 0.6 %
Calcium 6.8 %
Copper 3.4 %
Folate 2.6 %
Iron 5.7 %
Magnesium 1.5 %
Manganese 0.8 %
Niacin 7.8 %
Pantothenic Acid 3.2 %
Phosphorus 4.6 %
Riboflavin 7.3 %
Selenium 6.0 %
Thiamin 4.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom & Parsley Mini Pizza

View the full Mushroom & Parsley Mini Pizza Recipe & Instructions
Submitted by: ANNIEAROMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom & Parsley Mini Pizza

50 calories of Bread Whole Wheat 100% Aronld Select Sandwich Thins, (0.50 serving)

20 calories of Ricotta Cheese, part skim milk, (0.06 cup)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.75 oz)

4 calories of Mushrooms, fresh, (1 medium)

1 calories of Parsley, (0.06 cup)


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