Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 296.0 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 16.4 mg |
Sodium | 1,339.9 mg |
Potassium | 132.7 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 10.2 g |
Sugars | 9.6 g |
Protein | 19.3 g |
Vitamin A | 18.1 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 10.8 % |
Vitamin C | 27.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 15.4 % |
Copper | 1.8 % |
Folate | 1.7 % |
Iron | 27.2 % |
Magnesium | 3.2 % |
Manganese | 4.0 % |
Niacin | 16.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 6.9 % |
Riboflavin | 2.2 % |
Selenium | 7.7 % |
Thiamin | 2.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French's Chicken Chile
View the full French's Chicken Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French's Chicken Chile
80 calories of Compliments Dark Red Kidney Beans, (0.38 cup)
80 calories of Compliments Chick Peas, (0.38 cup)
35 calories of Alymer Diced Tomatoes with Italian Spice 125ml, (0.58 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of French's Chile-O Seasoning, (8.30 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of pepper, sweet red, (0.17 cup)
4 calories of Wholesome Blue Agave Syrup, (0.06 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Ground Cayenne Pepper (Powder), (0.04 tsp)
Calories per serving of French's Chicken Chile
80 calories of Compliments Dark Red Kidney Beans, (0.38 cup)
80 calories of Compliments Chick Peas, (0.38 cup)
35 calories of Alymer Diced Tomatoes with Italian Spice 125ml, (0.58 cup)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
25 calories of French's Chile-O Seasoning, (8.30 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of pepper, sweet red, (0.17 cup)
4 calories of Wholesome Blue Agave Syrup, (0.06 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Ground Cayenne Pepper (Powder), (0.04 tsp)