Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 330.9
Total Fat 6.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 42.2 mg
Sodium 602.4 mg
Potassium 149.0 mg
Total Carbohydrate 45.4 g
Dietary Fiber 6.9 g
Sugars 3.7 g
Protein 24.8 g
Vitamin A 13.0 %
Vitamin B-12 3.6 %
Vitamin B-6 16.3 %
Vitamin C 6.3 %
Vitamin D 1.6 %
Vitamin E 1.4 %
Calcium 4.0 %
Copper 1.3 %
Folate 0.6 %
Iron 4.0 %
Magnesium 4.0 %
Manganese 1.5 %
Niacin 31.8 %
Pantothenic Acid 4.7 %
Phosphorus 11.3 %
Riboflavin 3.1 %
Selenium 14.6 %
Thiamin 2.8 %
Zinc 46.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken and Vegetable Pasta Bake (330cal)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken and Vegetable Pasta Bake (330cal)

135 calories of Pasta, Ronzoni Healthy Harvest, Whole Wheat Egg Noodles, (1.50 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

43 calories of Campbell's 98% Fat Free Cream of Broccoli, (0.31 cup)

33 calories of Birdseye Frozen Mixed Vegetables, (1.75 oz)

25 calories of Cheese, Parmigiano Reggiano, (1.25 tbsp)

16 calories of Olive Oil, (0.13 tbsp)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

2 calories of Garlic, (0.38 clove)

1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)


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