Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.0
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 146.1 mg
Potassium 42.7 mg
Total Carbohydrate 30.8 g
Dietary Fiber 0.9 g
Sugars 4.4 g
Protein 4.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.8 %
Copper 0.3 %
Folate 10.1 %
Iron 7.8 %
Magnesium 0.3 %
Manganese 5.3 %
Niacin 6.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 4.2 %
Selenium 0.1 %
Thiamin 8.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Himbasha

View the full Himbasha Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Himbasha

120 calories of Arrowhead Mills, Organic Enriched Unbleached White Flour, (0.25 cup)

38 calories of Olive Oil, (0.02 cup)

21 calories of Honey, (0.02 cup)

1 calories of Black Roasted Sesame Seed, (0.04 tbsp)

1 calories of Cardamom, ground, (0.16 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of fenugreek, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Fleischmann's Bread Machine Yeast, (0.13 tsp)


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