Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 128.2
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 292.3 mg
Potassium 401.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 5.2 g
Sugars 0.8 g
Protein 7.2 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 1.1 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 2.1 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.4 %
Selenium 0.4 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Fry Refried Beans

View the full No-Fry Refried Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Fry Refried Beans

115 calories of dried pinto beans, (1.18 oz)

6 calories of Knorr chicken stock powder, (0.56 tsp)

4 calories of Onions, raw, (10 grams)

2 calories of Garlic, (0.38 tsp)

1 calories of Pepper, red or cayenne, (0.19 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Potassium, Sundown Multi-Source (595 mg Potassium Gluconate) 1 tab, (0.61 serving)

0 calories of Water, tap, (0.56 cup (8 fl oz))


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