Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 128.6
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 57.3 mg
Sodium 287.2 mg
Potassium 375.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.7 g
Sugars 4.0 g
Protein 14.3 g
Vitamin A 116.7 %
Vitamin B-12 4.0 %
Vitamin B-6 16.1 %
Vitamin C 17.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.8 %
Copper 4.3 %
Folate 5.6 %
Iron 5.5 %
Magnesium 6.6 %
Manganese 5.8 %
Niacin 24.6 %
Pantothenic Acid 10.4 %
Phosphorus 14.0 %
Riboflavin 9.7 %
Selenium 13.5 %
Thiamin 7.5 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange chicken w/carrots

View the full orange chicken w/carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange chicken w/carrots

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

20 calories of Carrots, raw, (0.67 carrot (7-1/2"))

15 calories of Corn Starch, (0.03 cup)

9 calories of Orange Juice, (0.67 fl oz)

5 calories of Onions, raw, (0.08 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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