Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.6 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 57.3 mg |
Sodium | 287.2 mg |
Potassium | 375.6 mg |
Total Carbohydrate | 10.9 g |
Dietary Fiber | 1.7 g |
Sugars | 4.0 g |
Protein | 14.3 g |
Vitamin A | 116.7 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 17.6 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 2.8 % |
Copper | 4.3 % |
Folate | 5.6 % |
Iron | 5.5 % |
Magnesium | 6.6 % |
Manganese | 5.8 % |
Niacin | 24.6 % |
Pantothenic Acid | 10.4 % |
Phosphorus | 14.0 % |
Riboflavin | 9.7 % |
Selenium | 13.5 % |
Thiamin | 7.5 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in orange chicken w/carrots
View the full orange chicken w/carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of orange chicken w/carrots
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
15 calories of Corn Starch, (0.03 cup)
9 calories of Orange Juice, (0.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of orange chicken w/carrots
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
20 calories of Carrots, raw, (0.67 carrot (7-1/2"))
15 calories of Corn Starch, (0.03 cup)
9 calories of Orange Juice, (0.67 fl oz)
5 calories of Onions, raw, (0.08 cup, chopped)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
- Start before work, ready to eat later
- One dish meal just add a veggie.
- This is a great recipe with a little zing
- Lite and healthy version of Veal Osso Buco
- Fast, easy & the whole family will enjoy!
- An easy to make recipe that's full of Vitamin A.
- This chicken has a creamy coconut milk taste with a little kick!
- nice over brown rice
- The Kitchen Sink
- This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies...
- Chicken with a spicy kick
- A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...