orange chicken w/carrots
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 128.6
- Total Fat: 2.9 g
- Cholesterol: 57.3 mg
- Sodium: 287.2 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.7 g
- Protein: 14.3 g
View full nutritional breakdown of orange chicken w/carrots calories by ingredient
Number of Servings: 6
Ingredients
-
6 or 7 chicken thighs, skinned
3-4 large carrots, cut diagonally
4 oz orange juice
2 tbl corn starch
1/2 tsp salt
1/2 tsp pepper
1/2 cup chopped onion
Directions
heat oven to 350°
arrange chicken in 13x9 pan, sprinkle carrot slices on chicken.
mix orange juice, corn starch, salt and pepper and pour over chicken & carrots.
cover and bake 40 minutes.
remove cover and baste chicken with broth, sprinkle chopped onion on top
cover and bake an additional 15-20 minutes, until chicken is done.
Number of Servings: 6
Recipe submitted by SparkPeople user JHJEWELL.
arrange chicken in 13x9 pan, sprinkle carrot slices on chicken.
mix orange juice, corn starch, salt and pepper and pour over chicken & carrots.
cover and bake 40 minutes.
remove cover and baste chicken with broth, sprinkle chopped onion on top
cover and bake an additional 15-20 minutes, until chicken is done.
Number of Servings: 6
Recipe submitted by SparkPeople user JHJEWELL.