Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.2 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 72.2 mg |
| Sodium | 917.4 mg |
| Potassium | 76.9 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 31.1 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.2 % |
| Vitamin E | 1.4 % |
| Calcium | 58.5 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 0.5 % |
| Magnesium | 5.1 % |
| Manganese | 0.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 34.3 % |
| Riboflavin | 12.1 % |
| Selenium | 10.3 % |
| Thiamin | 6.8 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Turkey Sandwich
View the full Swiss Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Turkey Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
60 calories of Foster Farms Smoked Turkey White Meat Lunch Meat (1 slice), (2 serving)
10 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (2 tsp)
Calories per serving of Swiss Turkey Sandwich
213 calories of Swiss Cheese, (2 slice (1 oz))
100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)
60 calories of Foster Farms Smoked Turkey White Meat Lunch Meat (1 slice), (2 serving)
10 calories of "Great Value" Mustard, Spicy Brown (1 tsp), (2 tsp)
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